Clear mind reset | CarenDeCesaris

THE

CLEAR-MIND RESET

TM

A mind-clearing and body-relaxing reset to make space for flow-state + connected confidence.

Timing:

20-30 minutes

Includes:

-Guided breath work

-Nervous system relaxation

-*Confidence embodiment

*Often done:

Before work/events

During lunch-break

Optional evenings

Why?

75% of employees

reported feeling more engaged and positive at work after the session.

83% of employees

80% of organizations saw improved team collaboration and communication after incorporating regular reset sessions.

Whether as a brief morning energizer, a midday mental break, or a post-meeting wind-down, the Clear-Mind Reset™ empowers employees to feel relaxed, clear-headed, and inspired as they tackle their day.

Investing in your team’s well-being = long-term success.

By prioritizing mental clarity and well-being, you're ensuring your team stays focused, motivated, and productive—leading to a more engaged and

resilient workforce.

AUTHENTIC IMPACT

"Caren’s session was exactly what my team and I needed. The reset techniques have not only helped me stay calm and focused but have also improved how I support my team under pressure."

How it works

When sessions are purchased, either:

Full teams/groups can use the sessions

Employees can book at their convenience using a link. For example, if 5 passes are given, 5 individuals can schedule at their preferred times.

*Or a mixture of both

OVERVIEW | OPTIONS

1. THE INDIVIDUAL SESSIONS - monthly subscription available

Perfect for "testing out the waters" and introducing this unique offering to your team.

Includes:
- One x 10-30-minute guided energy reset session (relaxation, centering, + confidence embodiment)
- Session recorded audio for participants to revisit anytime.*
- *Cancel subscription any time, 30 days notice, membership is 3 months minimum
- *One-time purchase: use within 3-months
- *Subscriptions: cancel subscription any time, 30 days notice, 3 months minimum

2. THE ESSENTIAL - monthly subscription available

Perfect for companies looking to introduce short, impactful wellness practices to their team.

Includes:
- Two x 10-30-minute guided energy reset sessions (For team or individual team member use during work days)
- Custom themes as-desired*
- A library of recorded audios from each session for participants to revisit anytime.*
- *One-time purchase: use within 3-months
- *Subscriptions: cancel subscription any time, 30 days notice, 3 months minimum

3. THE ENERGIZED ENGAGEMENT - monthly subscription available

Designed to boost employee productivity and focus through mindful energy practices.

Includes:
- Four x 10-30-minute sessions (For team or individual team member use during work days)
- Custom themes as-desired*
- A library of recorded audios from each session for participants to revisit anytime.*
- *One-time purchase: use within 3-months
- *Subscriptions: cancel subscription any time, 30 days notice, 3 months minimum

4. THE HIGH-IMPACT -bundle/ monthly subscription available

*Get this option if you'd like extra passes for team members to schedule!

A transformative package for companies ready to prioritize employee well-being.

Includes:
- Eight x 15-20-30-minute sessions (For team or individual team member use during work days)
- *One-time purchase: use within 3-months
- *Subscriptions: cancel subscription any time, 30 days notice, 3 months minimum

DISCOUNTS

Subscribtions receive an additional 5% off each package price, (package prices are also already discounted from the individual pricing).
Referral Bonus: Clients who refer new companies receive a free session or $500 off their next package.